Meditation is always available, free and highly effective! Come joins us for information on meditation and its application to overcoming stress, anxiety, and craving. We will discuss the "Monkey Mind" and try several types of facilitator-led meditations including visualization, breath awareness, and body scan.
CARE Zoom Series: Coping Techniques During Uncertainty
Week 2: Meditations for Daily Life
Thursday, April 30, 2020 · This event has ended
CARE Coalition Conference Room, 1210 S. Valley View Blvd. Suite 210, Las Vegas, NV 89102
